Grown Woman

with Jessica LaGoy

Group Coaching for

the Evolving Woman

JOIN US NOW!

Are you done shrinking yourself to fit into boxes you’ve outgrown?

You were born in the 20th century and you’re ready to step into the next era of your life as a GROWN WOMAN with clarity, confidence and deep self-respect.

This is for you if you’ve been juggling it all—work, relationships, wellness, healing—and you’re craving a space where you can finally come home to you. A space where growth doesn’t mean burnout, and where becoming your best self feels nourishing, not overwhelming.

If you’re ready to lead with your heart and your boundaries…
To feel grounded in your body, your truth, and your purpose…
To reconnect with your feminine wisdom and live in alignment with your values…

You’re in the right place.

I’ve gone to many therapists over the years and while it helped I still felt like something was missing, especially the accountability portion. I enjoyed it but wasn’t making much progress. Working with Jess is what I’ve been looking for for so long! I immediately felt a shift after our Breakthrough Session. Jessica helped me move beyond the uncomfortable, examine my own patterns and identify the next actionable steps that I needed to take in my life. For once I’m finding and identifying exactly what I want to do with my life! Being a people-pleaser my entire life…this has been LIFE CHANGING for me. Jessica keeps me accountable, and when we communicate you can tell she really cares, like a good friend, but gives me the coaching element that I need. I felt like my first session with Jessica was more productive than years of talk therapy, and she focuses on all aspects of life with a holistic approach. I’ve been convincing the world around me that I’ve got it all together, but on the inside I was falling apart! She helped me lovingly see that, and it was the wake up call I needed. I would recommend her services to anyone, my friends, family, my patients. I’m so excited to continue my journey with her! My days already feel lighter and the sky is so much brighter! Thank you so much Jess!!!

Emily

Registered Nurse

This isn’t your typical self-help crash course or surface-level coaching container. Grown Woman is a 6-month transformational experience designed to support the whole you—body, mind, heart, and spirit.

What sets this program apart is the way we blend personal growth with practical tools, spiritual connection, and community healing. You won’t just learn about change—you’ll live it, in real time, with real support.

Some of the powerful themes we explore together include:

  • Emotional Maturity & Nervous System Care – Learn how to respond to life, not just react

  • Loving Communication & Boundaries – Build deeper relationships without abandoning yourself

  • Self-Worth & Embodied Confidence – Step into the version of you who owns her magic unapologetically

  • Feminine Energy & Sensual Practices – Reconnect with your body as a source of wisdom, pleasure, and power

  • Purpose & Aligned Action – Get clear on what matters and start moving in that direction, one intentional step at a time

This is deep, sacred work—and it’s also playful, real, and grounded in sisterhood.

Because being a grown woman shouldn’t feel like doing it all alone.

CLAIM YOUR SPOT

Hi, I’m

Jessica!

I’ve been walking the path of intentional healing and personal growth since my mid-twenties—and what a journey it’s been. Along the way, I’ve gathered wisdom, tools, and soul-deep insights that have completely transformed my life… and now, I’m here to share them with you.

For me, self-love isn’t a destination—it’s a lifelong practice. One that continues to deepen and expand with every season of life. It’s the practice that helped me heal from childhood trauma, shift limiting patterns that kept me stuck, and navigate the heartbreak of losing my mother to brain cancer. Self-love didn’t make grief disappear, but it gave me the strength to thrive with it.

This practice has also helped me improve my relationship with my body, show up more authentically in the world, and say yes to the passions that light me up. Today, I feel more grounded, more real, and more connected to my humanity than ever before.

I bring a unique blend of experience to the table, rooted in both science & soul:

  • 15+ years as a medical professional—including 7 years as a trauma nurse at Duke Hospital +10 years in medical aesthetics & holistic wellness
  • Certified Trauma-Informed Breathwork Facilitator through Pause
  • A lifelong passion for creativity and performance: dance, music, acting, writing, and more
  • More than a decade of personal growth work supported by therapy, coaching, and mentorship

At the heart of it all, I believe that the world needs more love, more softness, more healing—and that starts within. When we deepen our self-love, we don’t just change our own lives… we create a ripple effect that touches everyone around us.

    I could not even put a price tag on today (coaching & breathwork with Jess). I really could not. It was the most healing, nourishing gift  to start this new part of my journey. I’m so grateful!

    E.H.

    Entreprenuer

    what’s included:

    2 Monthly Group Calls: up to 90 mins with lessons, somatic practices, guided exercises and “hot seat” coaching

    Virtual Course Curriculum: an online resource library with tools, self-love practices, education & growth assignments

    Free Access to The Self Love Club: additional online resource with a self-love video library & monthly live breathwork calls.

    This Is For You If:

    • You’ve outgrown old versions of yourself and you’re craving the next level—but aren’t quite sure how to get there.
    • You’ve done some healing work already, but you’re ready for a deeper, more embodied, and spiritually-connected approach.
    • You find yourself constantly supporting others, but are ready to pour that same love and energy into you.
    • You want to feel more grounded in your body, clear in your boundaries, and confident in your voice.
    • You know you’re meant for more ease, joy, and alignment—and you’re ready to claim it, with support and sisterhood by your side.

     

    This Might Not Be For You If:

    • You’re looking for a quick fix or surface-level mindset hacks without diving into the deeper emotional, somatic, and spiritual layers.
    • You’re not open to self-reflection or being lovingly challenged to grow outside of your comfort zone.
    • You’re not ready to take personal responsibility for your healing, choices, or how you show up in relationships.
    • You prefer a strictly clinical or purely spiritual approach—Grown Woman blends both, with room for emotion, energy, and embodiment.
    • You’re not interested in being part of a supportive, real-talk community of women walking this path together.

    I’m ready!

    Let’s get started.

    If this still sounds right for you but you wanna know more before committing, then it’s time to book your free Discovery Call with me!
    Before you can schedule, you will be asked to fill out a questionnaire.

    LET'S CHAT