Get a Self-Love Coach who understands self-hate

Have you been thinking about hiring a self-love coach? Not really sure what that even is?

Let me explain. A self-love coach is a life coach who specializes in helping their clients with (you guessed it) SELF LOVE.

You’ll find this niche of life coaching everywhere, and I think it’s because the work that life coaching entails is very self loving. It also happens to be a trending topic that is ever expanding and involves all areas of our lives.

I want to share with you one of the most important aspects to consider when you are deciding who to hire as your self-love coach. Have they lived it?

If you’ve ever experienced therapy you may have come across the very awkward experience of wanting to share your deepest most vulnerable parts with them, but not being able to relate.  As humans we are more apt to share our story and seek guidance and support from someone who has been where we are, who has felt what we feel; someone we can relate to.

That’s why I am a great self-love coach. Because I’ve been there.

Get a self-love coach who understands self-hate. Teaching others about self-love requires more than just reading facts about the subject to you.  A great coach knows how it feels to be in your shoes. You know those shoes, the ones you were wearing when you first recognized the lack of self love in your life and had no idea what to do about it.

I’ve been there friend.

I know how it feels to look at your body with a morphed perspective, comparing it to someone else’s idealized version of beauty and perfection.  I know how it feels to subconsciously play out old patterns that were not loving to myself within relationships, and how overwhelming it feels to recognize what I was doing and wonder “Where do I go from here?”.

I’ve had poor boundaries, unhealthy eating habits, chronic depression and even moments when I wanted to completely give up on life. I even know the grip of grief that comes when you lose a mother to cancer  just as she reaches midlife.

Knowing how it feels to NOT love yourself, then learning how and practicing it…experiencing how amazing it feels is exactly why I make a GREAT self-love coach. I want to help you feel the freedom, joy and ecstacy that comes from loving your incredible, unique, worthy self. All the parts of you.

Learning to love yourself is a journey, and the better it gets the better it gets. I am still on this journey myself, practicing it every day, and having compassion for the moments that I don’t. I surround myself with supportive loving people and coaches (yes! I have my own life coaches!), and I see tremendous progress from that scared and insecure little girl who hated herself often. 

If you’re ready for a self-love coach who has lived it, then let’s talk. Visit the coaching page or breakthrough sessions page to schedule your session or free discovery call with me. You deserve to know how it feels to love yourself and to love your life.