Self-Love Coach
Trauma-informed breathwork healer
My Mission:
To help women embody their true selves and joyfully create their lives through the transformational power of breathwork and self-love.
Hi Beautiful, I’m
Jessica
I’m a life coach, certified trauma-informed breathwork facilitator, registered nurse, grief advocate, holistic wellness enthusiast & multi-passionate creative artist
I’ve been on an intentional healing and growth journey for over a decade, and I want to share the wisdom, inspiration and powerful tools that have changed my life with YOU!
My self love practice has helped me heal from childhood trauma, change old patterns that were keeping me stuck in the past, survive losing my mother to brain cancer, and find a way to thrive with grief.
I believe that embodying self-love is the key to a happy and fulfilling life that leaves a positive mark on this world. I can help you deepen your self-love practice with practical tools and action steps, powerful somatic healing through breathwork and supportive accountability so that you create and EMBODY lasting change.
Love all your parts
start your transformation here.
Learn how to Embody Self-Love with a holistic practice that benefits you and the people around you.
There are multiple ways for you to grow with support, always with a trauma-informed approach:
Coaching, Breathwork & Retreats
There is something for everyone, let’s find out what’s best for you!
Guest Speaking with Therapists
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