Self-Love Coach
Trauma-informed breathwork healer
My Mission:
to guide women home to their true selves—helping them awaken their inner power, ignite deep self-love, & consciously create lives that feel joyful, aligned, & wildly authentic, through the transformational magic of breathwork & embodiment.
Hi Beautiful, I’m
Jessica
I’m a life coach, certified trauma-informed breathwork facilitator, registered nurse, grief advocate, holistic wellness enthusiast & multi-passionate creative artist
I’ve spent over a decade on a devoted journey of healing, self-discovery, and growth—and now, I’m here to walk beside you.
The wisdom, tools, and practices that transformed my life aren’t just things I’ve learned—they’re things I’ve lived.
Through self-love, I’ve healed deep childhood wounds, broken free from old patterns, and found strength in the unimaginable—like grieving the loss of my mother to brain cancer and learning to thrive through heartbreak.
I believe that self-love isn’t just a buzzword—it’s the foundation for a joyful, fulfilling life that radiates out into the world.
And I’m here to help you embody it—through powerful somatic healing, trauma-informed breathwork, grounded practices, and compassionate accountability.
Let’s create lasting transformation—together.
Own All of You
start your transformation here.
Self-love isn’t selfish—it’s revolutionary.
Learn how to embody it from the inside out with powerful, holistic tools that shift not only your life—but the lives of those you touch.
You’ll find multiple ways to grow & rise here, all rooted in deep care, safety & support:
Coaching, Breathwork & Retreats
✨ Let’s uncover what kind of support your soul is craving right now!
Guest Speaking with Therapists
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